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| Alfalfa |
| Balsam Poplar |
| Arnica |
| Aspen, Quaking |
| Barberry, Oregon Grape |
| Bearberry |
| Bunchberry |
| Burdock |
| Cascara Sagrada |
| Cattail |
| Chickweed |
| Chokecherry - Prunus virginiana |
| Clematis |
| Coltsfoot |
| Cow Parsnip |
| Cranberry, High Bush |
| Currant, Gooseberry |
| Dandelion - Taraxicum officinale |
| Devil's Club |
| Dock and Sorrels |
| Echinacea |
| Elderberry, black |
| Fireweed |
| Gaillardia, Brown Eyed Susan
Gaillardia, Brown Eyed Susan |
| Glacier Lily |
| Gumweed |
| Hawthorn |
| Horsetail |
| Indian Paintbrush |
| Juniper Berries |
| Lady's slipper
Lady's slipper |
| Lamb's Quarters |
| Licorice |
| Lodgepole Pine |
| Meadow Rue |
| Milkweed |
| Mullein |
| Onion, Nodding |
| Pigweed |
| Pineapple Weed, Flase Chamomile |
| Plantain, Common |
| Raspberry |
| Red Clover |
| Saskatoon, June-berry, Serviceberry |
| Shepherd's Purse |
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Soloman's Seal, False |
| Spruce |
| Stinging Nettle |
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Strawberry |
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Sweet Grass |
| Tiger Lily |
| Valerian |
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Venus Slippers |
| Water Lily |
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Wild Rose |
| Willow |
| Wormwood |
| Yarrow |
| Yucca |
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Equisetum sp. - Horsetail
Horsetail
- Equisetum sp.
Equisetum = L. Horse-hair (a name in Pliny for a horsetail)
Identification: Horsetails are perennial plants with jointed, branched,
creeping root stocks. The aerial stems are jointed with scale-like leaves
at the nodes, which are encased in a toothed sheath. The internodes are
hollow. The branches are whorled from the nodes, when present. The plant
reproduces from spore-bearing, terminal cones. There are eight species
within the area, four with annual stems and four with perennial stems.
Distribution & Habitat: Horsetails are common in a wide distribution,
from lowlands to the high alpine. They are found in moist and shallow
aquatic habitats.
Preparation & Uses: The tough outer tissue of Equisetum
can be peeled away and the sweet inner pulp eaten raw. The young heads
of this common plant can be boiled like asparagus, but it is advisable
to boil them for about 20 minutes with a change of water (if large amounts
are being eaten), due to their toxic effect. Boiling will take away many
of the nutrients and health giving properties of the plant. Kirk states
that no human poisoning has been reported. After Equisetum is boiled,
it can be mixed with flour or dipped in an egg and crumb mixture, then
fried. Horsetail roots are somewhat tuberous and can be eaten raw in the
early spring or boiled later in the season.
Some Indians and early settlers used the stems of horsetail as a stimulating
tea but its most prominent property is as a diuretic and for treatment
for dropsical disorders. Both Brown and Johnston list Equisetum
as a horse medicine used by the Indians. The Blackfoot Indians called
E. hyemale (h yemale = L. ``of winter``) Sa-po-tan-a-kio-toi-yis
and they used it mainly as a diuretic. It was also used to help heal wounds,
applied in the form of a poultice. Horsetail has also been used by Indian
women as a tea to expel afterbirth and for gonorrhea. Quileule Salish
Indians boiled the stocks with willow leaves to treat irregular menstruation
in young women. E. arvense roots were infused to soothe the gums
of children who were teething, often mixed with an infusion of the tips
of witch hazel. Horsetail is used today by many herbalists for eye and
skin treatments, because of its high silica content. Tablets of Equisetum
silica are used for catarrhal conditions, such as pus-like discharges
from the ear, nose, and throat. It is also used for glandular discharges,
skin disorders, and offensive perspiration, especially of the feet.
Horsetail strengthens the heart and lungs and is a good tonic when the
whole system is run down. There are few better plants for soothing the
discomfort caused by difficulty in urination. It also is good for internal
bleeding of all kinds and is known to strengthen connective tissue.
As a tea, use 1 teaspoon per cup of water, boil for 45 minutes in a covered
container, cool and take in mouthfuls, four times a day. The Nevada Indians
dried E. arvense (arvense = L. ``of the field, of `ploughed
fields``), burned it, and used the ashes for sores in the mouth. The silica
acid content is said to stabilize scar tissue in the lungs.
The juice of this plant, especially the sterile stems, is good for anemia
which may have resulted from internal bleeding from such illnesses as
stomach ulcers. It acts by promoting coagulation of the blood. Tea made
from this herb is also good for excessive menstrual flow and for leucorrhea,
when it is used as a douche.
Externally, the tea makes a good wash for wounds, sores, skin problems
and mouth and gum inflammations. The Blackfoot applied pieces of the root
to rashes under the arm and in the groin. Fertile powdered stems were
given to horses in their water, to perk them up. The same powder was also
put in moccasins to avoid foot cramps when travelling long distances.
As an infusion, steep 2 tsp. dried plant in ½ cup water and take one cup
per day.
As a decoction take 1 heaping teaspoon to ½ cup water and boil one minute.
Steep for one minute, strain and take 1 to 1 ½ cups a day, in mouthfuls.
For external use, boil and steep longer.
Most of the silica is deposited in the epidermis. E. hyemal has
so much silica that it has been sold as a polish for metal and for cleaning
pots and pans.
Caution: ``Excessive`` dosages (over ½ a pound) lead to symptoms
of poisoning. Some authors define ``excessive`` as high as 20% of body
weight. There are several chemicals in this plant that have slightly toxic
effects -- typically the destruction of thiamine (a B vitamin). Consumption
of B vitamins will speedily reverse major side effects.
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