Herb Walk  
 

















Alfalfa
Balsam Poplar
Arnica
Aspen, Quaking
Barberry, Oregon Grape
Bearberry
Bunchberry
Burdock
Cascara Sagrada
Cattail
Chickweed
Chokecherry - Prunus virginiana
Clematis
Coltsfoot
Cow Parsnip
Cranberry, High Bush
Currant, Gooseberry
Dandelion - Taraxicum officinale
Devil's Club
Dock and Sorrels
Echinacea
Elderberry, black
Fireweed
Gaillardia, Brown Eyed Susan Gaillardia, Brown Eyed Susan
Glacier Lily
Gumweed
Hawthorn
Horsetail
Indian Paintbrush
Juniper Berries
Lady's slipper Lady's slipper
Lamb's Quarters
Licorice
Lodgepole Pine
Meadow Rue
Milkweed
Mullein
Onion, Nodding
Pigweed
Pineapple Weed, Flase Chamomile
Plantain, Common
Raspberry
Red Clover
Saskatoon, June-berry, Serviceberry
Shepherd's Purse
Soloman's Seal, False
Spruce
Stinging Nettle
Strawberry
Sweet Grass
Tiger Lily
Valerian
Venus Slippers
Water Lily
Wild Rose
Willow
Wormwood
Yarrow
Yucca

 

Petasites spp. - Coltsfoot


Coltsfoot Petasites spp. (a.k.a. Tussilago spp.)
Petasites = pe-ta-see-teez, from Greek petasos (a hat), ``Sun-hat.`` Dioscorides used the name referring to the large leaves.

Identification: This perennial herb rises from a thick creeping rhizome, with large basal leaves. The flower stalk grows up to 30 cm tall in early spring, fruiting and dying usually before the leaves show. The flowers are purple, white or yellow, the stem reddish. The leaves are from thumb size to 30 cm.

Distribution & Habitat: Coltsfoot can be found on stream banks, in swamps and wet tundra. It ranges from Alaska to Washington and into Alberta.

Preparation & Uses: The young flowering stem is a tasty spring vegetable, steamed, or stir fried. The young leaves are edible but feel a little cottony in the mouth. The rootstock of P. frigidus was roasted by Siberian Eskimos and eaten.

The most common use for this herb is cough suppression. It is applied to cases of whooping cough, asthma, bronchial congestion and shortness of breath. It was a specific used (in the form of a smudge) by many Amerindian groups to cure problems caused by smoking too much. It has also been used for menstrual cramps.

Externally, a decoction or poultice was used for sores, insect bites and arthritic pain.