Diet Plans  
 
Three-Day Detoxification Juice Fast






Appendices
Appendix 1 - Herbal Preparations

Appendix 2 - Calcium Rich Foods

Appendix 3 - Iron Rich Foods


Allergy Testing
Applied Kinesiology

Allergy Thirst Test

Cocoa Pulse Test



 

This three-day detoxification fast has done wonders for many people by helping to revitalize and rejuvenate the body.  This simple program will result in the elimination of mucus, chemical and drug deposits, weight loss, and enhanced well-being.  The Juice Fast is recommended several times a year during warmer seasons as a preventive health measure. (Times given below may be varied to suit your schedule, as long as the intervals are maintained).

Day One  On arising drink eight ounces of prune juice. In 1/2 an hour drink another eight ounces of prune juice. The rest of the day drink as much apple juice as possible, diluted 50/50 with distilled water, until 6:00 P.M.

Take nothing between 6:00 and 9:00 p.m. At 9:00 make and drink the following mixture: juice of two oranges, juice of one lemon, 5 - 10 tablespoons olive oil, 1- 3 cloves of garlic (if desired) finely chopped. Blend in a blender or shake thoroughly. Take nothing else until 8:00 a.m. the next morning.

Day Two  Do a warm water enema. Drink eight ounces of prune juice. Start drinking diluted apple juice and repeat Day One.

Day Three  Repeat Day Two.

Take 2 Lower Bowel Tonic three times daily.

Do not take any vitamins or other supplements during this period unless otherwise stated.

The more apple juice you drink, the more cleansing is accomplished.

Remember, drink slowly!